How about some Pizza?

Haven't written anything in a couple days because I have been pre-occupied, but I decided that today is as good a time as any to post an update.
Last weigh in was 240.4 lbs. That is a net loss of almost 32 lbs. Tobe totally honest, when I started this diet, I honestly did not thing I would lose 10 pounds let alone 3 times that number.
This is probably the lightest I have been in at least 5 years, if not more. I am wearing size 36 pants comfortably, and I am pretty confident that by my birthday I should be sporting size 34's. My weight lifting has been decent. Still having some elbow pain on press movements, so I am hoping that will work its self out soon. I would like to bench 250 by Christmas time so I have a long way to go, but hope I can get there.
Doing Bench tonight and dead lift sometime this weekend. Should be a good workout weekend. Might even go for a jog Saturday morning.
Until next time.
Cheers!!