Weighed in this morning at 244.8, which isn't much of a loss, but better than 245.0. I haven't done any lifting since Friday night due to the fact I was out of town all weekend. Didn't dead lift last week because my elbow was still bother me, so I just did some lighter rep work on Friday night.
Back at it in the gym tonight. Gonna try to ad another rep or two on to my 300 lb squat so I can add another 10 pounds or so. Gonna stick to only 5 sets tonight so that I won't use too much energy and hopefully have the power to get 300 at least 4 times.
Other than that not much happening. I am hoping to be in the 243 range this week(hopefully by Friday). I am out of town again this weekend so my lifting will be less than normal again, but no big deal. It is nice having the two days of rest. I will post my workout later.
Cheers.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment