This morning I weighed in at 247.4, exactly what I weighed in at on Friday. I am pretty amazed by this because of the amount of garbage I ate this weekend. Amy and I decided to have a little break from the diet for a weekend just to let us have some freedom and enjoy some restaurants we used to enjoy more frequently. Had some BBQ, bread pudding, Caramel Apple and Chinese! And the great thing is neither of us gained any weight (didn't lose any) so I say that's pretty good.
I deadlifted on Saturday, but didn't really try to hard for much weight, spent almost the entire time working on form and good technique. Think I got technique going so I can start trying to go heavy.
Oh yeah, had to go shopping yesterday to buy a new pair of jeans! All of my 38's were too big, so for the first time since god knows when I bought a pair of 36's and it actually feels like it won;t be long until 34's are in my future. So that was a really nice self esteem booster.
Going to the bod pod tomorrow, ad doing squats tonight. I am hoping to get close to that 300 mark in squat tonight.
I will post when I am done.
Cheers!
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