weighed in at 245.0 this morning. WOO HOO
Yesterday at the Bod Pod I weighed in at 245.4 so I was hoping the trend stuck.
I skipped my whole afternoon meal yesterday so I was starving by dinner time. Ate a lot, but apparently not too much!
I will post the Bod Pod results tonight with my Bench workout. Things are going well.
I have been a little more tired lately, but the intensity of my workouts has gone up so that might explain it!
I was really quite pleased with my Bod Pod results, so I have a new found sense of motivation to step up the diet and workouts!!
That's it for now.
Cheers!
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