Today I weighed in at 248.8. DAMN
This happens once every couple of weeks. I have a few days where I don't lose anything and it gets really frustrating. I know I just need to dial it in and get the fat burning kick started again but easier said than done.
Also woke up with a little knee pain this morning. Nothing major but there is a little discomfort. Hopefully it will go away.
Anyway, I really hope I can lose a pound this week! Will be really discouraging if I don't!
I will have a gym update tonight when I get home.
Cheers!
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