Monday, October 13, 2008

Weigh In: Sure hope it is from Muscle Gain

Weighed in this morning, but unfortunately I was up to: 249.3

This is really disappointing because on Sunday I weighed in at 246.0
I was pretty pumped but knew it had to be too good to be true. I am really hoping that as little weight gain is occurring from the building of muscle mass, since I have been lifting much more regularly now.
So back to the grind.
I am hoping to be close to 240 by the time I head down to see my parents on the 25th.

Since I started this new diet and workout routine I have had so much more energy, been a lot less sleepy during the day and overall feel so much healthier.

Tonight is Squat night at the gym, so I will post that when I get home this evening.
Cheers.

2 comments:

Jameson said...

hmmm... did you take a piss before, or after?

Keith said...

HAHA...Before.
I always use the bathroom before weigh in.