Weigh In a.k.a"Your Blog is Gay"

Well, this morning I weigh exactly the same as I did yesterday morning: 250.4
Guess that is not too bad because I went a little overboard on dinner last night.
Anyway, I am hoping to drop another pound by the end of the weekend, and I am going to try really hard to shoot for a goal of losing one pound a week from now on, could be a challenge but it's doable.

Been doing a lot of research into training diets and I think I have found a couple that will work for me. It just means no more cereal in the morning, and no more pudding cups or "Low Fat" Cupcakes in the afternoon. I told Amy last night that once we polish off the food that is in out house now, we are really going to keep the diet clean (Lots of Lean meats, Complex carbs, not refined foods, lots of whole grains, very little sugar, if any, stuff like that)

This weekend I will make time to put of a list of various goals for the end of the year.
That's it for now.
Cheers.