Friday, October 10, 2008

Weigh In : Just one more ounce until GOODBYE 250's

Got on the scale this morning and I have lost .4 pounds since yesterday for a weight of 250.0. That might not be much to some of you, but it is good progress from my standpoint. I should easily be able to get to 248 by the end of the weekend, let's hope anyway.

Planning to go to the gym tonight for a little cardio work and then tomorrow morning for some Deadlifting. I may or may not post tonights cardio workout, just depends if I actually accomplish something or not.

Also called a couple places about getting into a Bod Pod, and have not heard back, hopefully it is not too expensive so I can get in one in the next week to get a Body Comp. Analysis.
Reckon that's it fer now.
Cheers!

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