Intro.

For those of you who do not know about a month and a half ago I started a diet with Amy (my wife). Along with the diet I actively train for Highland Games Heavy athletics. I like to spend at least 3 days in the gym, if not four lifting and trying to pack on as much muscle as possible.
This will just be a log of my diet progress as well as my Power Lifting and Highland games progress. I figured this would be a great way to make me accountable for my actions and might help to keep me going. Tonight I will post last nights workout out. I will also be sure to include a list of goals I would like to reach by the end of 2008.

Here is some info for now.
The day I started on the diet I weighed 272lbs. as of this morning I weigh 251.4 lbs. I think for my build, I would ideally like to be in the 220-230 range, so I have a ways to go, but it is totally reachable!

Cheers for now!